Author Archives for yogabird

October 2019 Calendar

October 1, 2019 9:27 pm Published by yogabird Leave your thoughts

This is your monthly calendar to provide you with a framework of practices.
Whether you practice each day or twice a week, it will help support your practice.
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Green Smoothie Chart

May 11, 2018 11:33 pm Published by yogabird 2 Comments

THE HEALTHIEST FAST FOOD I’m on a kick again with my favorite fast food! And what might that be, you... View Article

Tomato Basil Tart!

September 16, 2016 12:24 am Published by yogabird Leave your thoughts

Hey Guys! This recipe is sooooo good and a great way to use up any extra tomatoes and basil that... View Article

FREE Yoga Poses

Enjoy this full catalog of poses that are used in Yoga Bird classes. Study new poses and/or refine the ones you already know. Have fun and remember to not bring any negative judgement to your mat. It's a "practice!"

Yoga Poses

Yoga Bird Subscripition

Click here to subscribe to Yoga Bird and gain access to the library of yoga classes and daily meditations. Practice in the comfort of your own home, on your own schedule. Enjoy wellness, convenience, quality & affordability. Full screen + HD.

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