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Creating Your Own Space!
CONGRATULATIONS! You have reason to be pumped! You have taken an exciting step toward a better life with your Yoga Bird subscription.  🙂 There are many wonderful perks to practicing yoga such as strength, balance and flexibility.  I love that it requires very little space allowing you to practice just about anywhere. Let’s talk about… View Article
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FREE Yoga Poses

Enjoy this full catalog of poses that are used in Yoga Bird classes. Study new poses and/or refine the ones you already know. Have fun and remember to not bring any negative judgement to your mat. It's a "practice!"

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October 2019 Calendar

This is your monthly calendar to provide you with a framework of practices.
Whether you practice each day or twice a week, it will help support your practice.

Download the October 2019 Calendar Now 

Found in: Calendars


October 1, 2019

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